Health & Fitness

coursename = Health & Fitness description = Healthy individuals are composed of more than just a healthy body and healthy mind, but rather a synergistic system that is capable of building and healing itself. This class is designed as a safe space for you to push your physical and mental limits, but also learn how and when to rest. By the end of this class, you should have a good idea of how well-defined your physical limits are, how to focus on a task or problem, how to become the architect of your own growth, and how to maintain your own health. department = Health and Wellness teacher = Tyron Hall sessions = 1 prerequisites = note = grcode = EL offered = Yes opento = Freshmen
Sophomores
Juniors
Seniors requiredby = 09 = y 10 = y 11 = y 12 = y CC = FA = LA = ST = Healthy individuals are composed of more than just a healthy body and healthy mind, but rather a synergistic system that is capable of building and healing itself. This class is designed as a safe space for you to push your physical and mental limits, but also learn how and when to rest. By the end of this class, you should have a good idea of how well-defined your physical limits are, how to focus on a task or problem, how to become the architect of your own growth, and how to maintain your own health.