Health & Fitness: Difference between revisions

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|description=Healthy individuals are composed of more than just a healthy body and healthy mind, but rather a synergistic system that is capable of building and healing itself. This class is designed as a safe space for you to push your physical and mental limits, but also learn how and when to rest. By the end of this class, you should have a good idea of how well-defined your physical limits are, how to focus on a task or problem, how to become the architect of your own growth, and how to maintain your own health.
|description=Healthy individuals are composed of more than just a healthy body and healthy mind, but rather a synergistic system that is capable of building and healing itself. This class is designed as a safe space for you to push your physical and mental limits, but also learn how and when to rest. By the end of this class, you should have a good idea of how well-defined your physical limits are, how to focus on a task or problem, how to become the architect of your own growth, and how to maintain your own health.
|department=Physical, Health and Safety Education
|department=Physical, Health and Safety Education
|teacher=Jacelyne Jackson
|sessions=1
|sessions=1
|grcode=EL
|grcode=EL
|offered=Previously
|offered=Currently
|opento=Freshmen, Sophomores, Juniors, Seniors
|opento=Freshmen, Sophomores, Juniors, Seniors
}}
}}

Latest revision as of 01:22, 22 February 2023


Department Physical, Health and Safety Education
Teacher Jacelyne Jackson
Sessions 1
GR Code EL
Offered Currently
Open to Freshmen
Sophomores
Juniors
Seniors

Healthy individuals are composed of more than just a healthy body and healthy mind, but rather a synergistic system that is capable of building and healing itself. This class is designed as a safe space for you to push your physical and mental limits, but also learn how and when to rest. By the end of this class, you should have a good idea of how well-defined your physical limits are, how to focus on a task or problem, how to become the architect of your own growth, and how to maintain your own health.